HEALTH SECRET TRUTHS
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Cinnamon and Honey

Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality
honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call
“crystallizing”.   When this happens I loosen the lid, boil some water, and sit the honey container in the hot water,
turn off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave. To do
so will kill the enzymes in the honey.

Cinnamon and Honey a very effective medicine for all kinds of diseases.   Honey can be used without any side
effects for any kind of diseases.

Today’s science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm
diabetic patients.   Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the
following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for
breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.  Also, those who have
already had a heart attack, if they do this process daily, they are kept miles away from the next attack. Regular use
of the above process relieves loss of breath and strengthens the heart beat.  In America and Canada, various
nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their
flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small
teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research
conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of
one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of
the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the
patients who could not walk or move around because of arthritis started walking without pain.


BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It
destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a
cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours.   As
mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to
information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with ¼ spoon
cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root..

GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the
stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and
viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of
Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the
heaviest of meals.

INFLUENZA:
A scientis t in Spain has proved that honey contains a natural ‘ Ingredient’ which kills the influenza germs and
saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four
spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink ¼ cup,
three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a
100 year old, starts performing the chores of a 20 year-old.

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